Exercise Won’t Make You Thin Many people use exercise as their sole method of weight management, however studies have shown that exercise, when not combined with dietary changes, does very little in respect to losing weight. A study published in The British Journal of Sports Medicine found that when a group of obese people completedContinue reading “10 Shocking Fitness Facts”
Tag Archives: sport
Top 10 Highest Paying Sports In The World
1. Basketball Average Salary: $4.9 million It is not surprising that basketball is the world’s highest paid sport. As well as earning millions per year in salary, the NBA’s best basketball players earn a huge amount of money from their various endorsements and sponsorships, more so than any other sport. A quick glance at any ForbesContinue reading “Top 10 Highest Paying Sports In The World”
The Best Fitness and Health Holiday Gift Ideas
Phoenix Muscle Massage Gun Deep Tissue Percussion guns can activate muscles and relieve tension to help someone recover from a tough workout faster, but they typically cost a pretty penny. Phoenix Muscle Massage Gun brand-new version works just as well as what you’d find in a PT’s office, for a fraction of the price. SHOPContinue reading “The Best Fitness and Health Holiday Gift Ideas”
Body To Shape 