THE SMART MAT This new, smart mat is the must-have tool for her yoga sessions. Whenever she’s done, she just needs to flip the mat over, click, and let it roll on its own. At 5 mm thick, there’s plenty of cloud-like cushioning for her elbows, wrists and knees. 2. Leggings + Top This combinationContinue reading “10 Perfect Fitness Gifts for Women”
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The Best Fitness and Health Holiday Gift Ideas
Phoenix Muscle Massage Gun Deep Tissue Percussion guns can activate muscles and relieve tension to help someone recover from a tough workout faster, but they typically cost a pretty penny. Phoenix Muscle Massage Gun brand-new version works just as well as what you’d find in a PT’s office, for a fraction of the price. SHOPContinue reading “The Best Fitness and Health Holiday Gift Ideas”
Body To Shape 